Grief Coaching for Men
Something happened. And now you’re carrying it.
Maybe you’re doing fine on the outside — showing up, handling things, keeping it together. Maybe you’re not doing fine at all. Either way, you found this page. That means something.
This is the work I do: grief coaching, specifically for men. One-on-one, or in a small group with other men who are carrying something too.
Both paths are real. Both go somewhere.
One-on-One Grief Coaching
Private support for men navigating death loss. We work at your pace, with your story, on what grief is actually doing in your life — your relationships, your work, your sense of who you are now.
One-on-one coaching is for you if you want space that’s entirely yours — where you can go as deep as you need to, without an audience.
The Weight Lifters Grief Group for Men
A six-week virtual grief group for men navigating death loss.
Small by design. Structured enough to feel safe, open enough to feel human. We read. We write. We talk. We witness each other. And something shifts — not because grief gets fixed, but because it finally gets room.
The Weight Lifters is for you if you’re ready to stop carrying this alone — to share the weight with a small group of men who actually get it.
Next cohort: Fall 2026